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Season 1

PHYSICAL APPEARANCE WITH JEN ARAGON

Regardless of our age, gender, or physique, many of us will deal with body image issues at some point in our lives. Fitness professional Jen Aragon is no stranger to feeling negative about her body and her appearance. Even when she was in peak physical condition, Jen still felt just as unhappy as she felt when she was overweight. It was only when she realized the importance of her mental and spiritual health that she began to accept her physical appearance and love who she was. What’s one thing that you love about you?

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