Human connection is one of our greatest sources of strength — but reaching out can feel scary. In this episode, Carlos and students talk about overcoming social anxiety, making new friends and building meaningful relationships. Fighting forward means taking small social risks, being open and remembering that everyone wants to feel seen, valued and understood.

In collaboration with Chu, each episode of Fight Forward has a companion episode for parents. These episodes are free to the public and do not require an account to view. Share these videos at parent and guardian orientations, newsletters and other encounters.